Time limit
Jul 26, 2024
•
3 min read
How to Limit Social Media Usage
2 min read
How to Implement the Three-Day Rule
Disturbance
How to Create Your Tech-Free Zone
Why You Should Go Tech-Free
Life hacks to limit social media usage
Your Secret Weapon Against Digital Distractions
Tips for Maximizing "Do Not Disturb" Mode
Jul 25, 2024
Complete guide for a healthy notification setup
A Simple Strategy for Digital Mindfulness
